Nutritherapist

NutriTherapist ltd can offer 1 to 1 client consultations in London, Sussex or Surrey to discuss your current health status and future goals.  You will receive tailored dietary advice and support whilst you make long term changes to your future wellbeing.Nutritional Therapy is the scientific use of key nutrients from food (i.e. vitamins, minerals, enzymes, proteins, fatty acids etc), to boost the body's natural defenses, heal imbalances and return the body to homeostasis (a stable healthy state).   If required supplements and functional testing may also be recommended.As well as responding to poor health or a particular ailment, Nutritional Therapy can be used as a preventative tool e.g. improving cholesterol levels, lowering intake of saturated fat, losing excess weight and increasing intake of garlic and omega 3 fats, may lower the risk of heart problems later in life and improve overall health.Each person has different nutritional needs and Nutritional Therapy focuses on finding out what is right for each individual.

Nutritional Therapy can improve overall health and wellbeing by giving all the cells in the body the right nutrients they require.  If all parts of the body are functioning at an optimal level, then good health and peace of mind are achievable.A healthy diet and lifestyle can help to prevent future ailments and may improve the status of current problems.  Examples of potential benefits:

• Increased vitality, energy and stamina
• Improved skin, nail and hair health
• Improved heart health and circulation
• Increased memory, concentration and mental wellbeing
• Controlled weight gain or loss