In Jon LeBon (Hethersett), we all like our different foods and enjoy our different treats, so how can a weight loss plan made 'en mass' suit everyone? Large changes to lifestyle rarely work, particularly in the long term as people do not wish to stick to a rigid regime. How many people have you seen who have lost weight but then when you see them again a year later they have put all the weight back on again, and potentially even increased weight?What about if you could eat all your favourite foods and still lose weight? Activity is good for you, but you don't have to spend hours in the gym. It's not just about activity and nutrition, its about our busy and hectic lives. We eat when we are stressed, when we are bored, and we can even mistake thirst for hunger and eat when we are thirsty. Sometimes we even eat just out of routine!
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In Jon LeBon, we offer a fantastic package for GP referrals. Our centre offers a great weight loss plan, activity programme and full heath assessment before each client starts their weight loss program. Our program offers support for each client in their own home as well as when they attend the centre, and is also more cost effective than most slimming clubs and gyms.We can send you progress reports and will let you know when each client has reached their target weight.
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