Argonautspt

Argonautspt Physical fitness is an overlooked element of life these days; however it constitutes an immense amount of influence. Our ability to think, calculate, innovate and endure stress, and develop ourselves are all influenced heavily by our physical fitness.As a race we are not as capable of expressing & achieving the physical feats, fitness, conditioning, health and well being as we once were, nor of reaping the positive effects these have on us.Personal Training from ARGONAUTS offers a range of 1 to 1 services, designed to develop the physical performance of any individual & their activity at intermediate and advanced levels.Training services include:

• Personal Training
• Olympic Weightlifting
• Nutritional Assessment & Sports Massage Therapy.

Consultation & comprehensive screening is used to build a profile & address your specific needs. Effective training is then achieved through precise programming, in session tutoring, observation & support.

Priorities, As a training/consultation service Argonauts allows the individual trainee to develop themselves to the full & without distraction whilst maintaining sessions that are fun and proactive.A focused long term method is mutually agreed upon during consultation, after which it is implemented into a periodised routine that suits the client.Training sessions implement all the motivation & key characteristics a trainer would be expected to provide in order to endow the client with their needed results and to further progress.